Foundation for Rural & Regional Renewal (FRRR)

Located in the Indian Ocean, far off the WA coast, Christmas Island is known for its diversity of wildlife, coral reefs and cultures. With an ageing population, predominantly made up of Australians with Chinese or Malay heritage, many elderly residents live alone or with primary carers who work away from home. Limited access to public transport means that this demographic has become isolated and lonely – a feeling compounded in the last few years by the confusing and upsetting COVID restrictions.

Group of people standing in yellow t-shirts with pool noodles.

The Shire of Christmas Island, in collaboration with Indian Ocean Territories Health Services, is the only organisation offering valuable programs to support the wellbeing of the island’s senior community.

These programs include the Stay on Your Feet program on Friday night’s, an initiative by the Australian Health Department designed to help seniors maintain balance and confidence through activities like Tai Chi, dance and aerobic exercises.

A respite program at the Senior Citizens Centre is another avenue for providing engagement activities such as games, arts, crafts and music to foster social interaction and mental stimulation.

In 2022, The Shire received an $8,979 Strengthening Rural Communities grant through the Rebuilding Regional Communities stream, which funded by the Australian Government to support COVID recovery, to enhance and expand their programs and activities on offer to the community.

The respite sessions at the Senior Citizens Centre are now more vibrant than ever, with new arts and craft materials bringing creative activities like clay moulding, painting and crafting to life. A newly installed arcade table featuring 60 classic games adds a fun, social element while also helping to sharpen cognitive skills.

Meanwhile, the Stay on Your Feet program has been revitalised with fresh exercise equipment, including exerciser steps and pool noodles, which replace the worn-out gear and add variety to workout options. Grant funds also went towards the development of bright new program t-shirts, giving participants a sense of belonging and appreciation for their group and wider community.

Challenges are always involved when delivering an initiative in a very remote location such as Christmas Island, particularly when it comes to the cost of freight and couriers to deliver new products. The Shire reported that every purchase was made with careful deliberation, ensuring the most value was attained from the grant.

It is clear that the senior community on Christmas Island looks forward to the Shire’s activities every single week. With their new and exciting additions, The Shire continues to create enriching and inclusive programs that support seniors in staying active, connected and inspired.