Foundation for Rural & Regional Renewal
Tackling stigma around youth mental health
Mental health difficulties are the most common health challenges for young people, with between 20-25% of Australian adolescents experiencing a mental health or substance abuse issue in any given year. In the Bega Valley, youth mental health has been identified as a major issue facing the region. With a lack of public transport, limited education opportunities and few social spaces for young people – outside of playing a sport – a youth dance organisation has become an important alternative and a vital hub for self-expression and creativity.
Bega-based fLiNG Physical Theatre provides opportunities for young people to work with local and visiting professional artists to create original contemporary performance projects. They aim to give voice to regional perspectives, and designed a powerful youth-centric research and performance project called ‘My Black Dog”, which set out to learn about and support the mental health of young people living in the Bega Valley.
The project had two components; the creation of a moving, original performance exploring youth mental health, and the design and delivery of wellbeing workshops for high school students exploring how they can creatively and practically support their wellbeing. But to deliver it, they needed increased resourcing and capacity.
A grant of $17,700 from FRRR’s In a Good Place program, funded by CCI Giving, was awarded and spread across the project to help realise the final performance outcome. It enabled the employment of two fLiNG Alumni, who returned to the Bega Valley to perform in the work, demonstrating potential future pathways for younger fLiNG Company members, who look to these people as role models. Funds also supported a local year 12 fLiNG Alumni to be employed to co-deliver the Art & Wellbeing workshops in schools around the region, ensuring the program is relevant and speaks on the level of those it’s being delivered to.
The live performance, entitled ‘My Black Dog’, was co-created with fLiNG Company members (14-18yrs) across all aspects of activity. The work’s themes – isolation, disconnection, grief and bullying – were set in a school context, and recognisable for many in the young audience. The uncomfortable territory also revealed the characters’ resilience and capacity for them to reach out and support one another.
It ran for a season of eight performances. This project reached more than 750 individuals, and the Art & Wellbeing workshops were delivered to 152 students in local schools. It all helped to break down stigma, learn about what is occurring in the community, and help generate conversation on an issue that is often difficult to talk about. Each performance was supported by local mental health professionals.
The community response to the show was exceptional, and many were inspired to share their own stories. Exploring and talking about the difficulties that young people come up against is the best way to begin to solve and heal them, and fLiNG Physical Theatre is contributing to the conversation in a highly creative and collaborative way. It was the recipient of the 2019 WayAhead Mental Health Matters Award for Youth, and shortlisted for an Australian Dance Award.
Gabriella Rose, fLiNG’s Co-Artistic Director, explained that the project has enabled a deeper understanding of how mental health issues may present in a young person, and what things can be done to support them.
“It has also revealed the enormity of the problem in regional areas, the lack of infrastructure and support available to isolated people. Through round table discussions with school welfare officers, mental health workers, parents and teens, it revealed how overwhelming the situation can be, but also how hard people are working to build better support structures around vulnerable young people in our community.”
The project’s final report also notes:
“Ultimately the My Black Dog project reiterated that within our community, mental health issues are common, and they can impact everyone. fLiNG’s Artistic Directors saw the Bega Valley community take up the offer to connect with this work and to start a conversation. The more we talk about mental health, the better we will become at looking after ourselves, recognising when we need support, and helping each other get through it.”
Freestone is a small, farming community located west of Brisbane, in Queensland. The town has been hard hit by ongoing drought, job losses and declining mental health and wellbeing among community members.
In 2015, the Freestone Memorial Hall began holding ‘Friday friendlies’ to bring community members together for social catch-ups. These events were particularly important as the drought worsened in 2018, with the economy slowing down due to layoffs. As times got tougher, the attendance at the Friday Friendlies increased.
Because of the importance of this social event, the Freestone Memorial Hall wanted to ensure the space was safe, could host the growing number of visitors, and had the updated facilities needed to ensure everyone could come together for a good time.
Freestone Memorial Hall was awarded a $10,000 grant, funded by the Australian Government, and administered by FRRR as part of the Tackling Tough Times Together Grant Program, to upgrade their facilities, install a data projector and integrated PA system and undergo renovations to fix an unsafe floor.
“Since installations and repairs have been completed, we have run five Friday Friendlies with increasing numbers at each Friendly. We are now averaging 50 people per night with a broad cross section of the community coming together to share their experiences of the month. This has proved particularly important as the drought continues,” Simon Goddard, a volunteer committee member for the Hall, told FRRR.
“We are even getting people back to the Friday Friendlies as they hear of improved facilities and increasing numbers. It is becoming self-perpetuating and has a very promising future.”
The new projector has been a popular addition for many locals, who enjoy getting together to watch live sports and tournaments.
The grant also allowed the community group to purchase a fridge, which not only keeps their drinks cold for events, but generates some income for the Hall. This modest but sustainable income makes it possible for the community to host bigger and better events together. So far, the Friday Friendlies continues to be a success for the Freestone community, with many looking forward to attending the gathering every week.
$200,000 in grants awarded across remote, rural and regional Australia
24 November 2020: Thirteen locally-run organisations in rural Australia are sharing in $200,000 in grants to support mental health initiatives from the Foundation for Rural & Regional Renewal (FRRR).
Funded through FRRR’s In a Good Place program, grants of up to $20,000 have been awarded to support mental health initiatives across five different states in Australia, thanks to support from CCI Giving, the charitable foundation of Catholic Church Insurance (CCI).
Nearly $1 million in grant funding was requested in this fourth round of the In A Good Place program, emphasising a great need for mental health support and resources across these rural and regional communities.
The impact of COVID-19 restrictions became an additional stressor to communities already trying to cope with the impact of last summer’s bushfires and/or flooding, which has meant many organisations have needed to adapt quickly. Many community groups and not-for-profit organisations in rural Australia have long relied on community events and face-to-face activities to get them through tough times. But with COVID putting a swift halt to many such activities, big meet-ups and concerts have been replaced by online events and small COVID-safe workshops.
Natalie Egleton, CEO of FRRR, said that many rural communities have limited access to the resources and support they need to manage their mental health and wellbeing.
“This year has had tremendous impact on the mental wellbeing of people in remote, rural and regional Australia, which is reflected in the number of applications we received. It is clear that rural communities recognise the need for early intervention and social connection in their communities – and finding new ways to do that despite living with a pandemic.
“It’s very encouraging to see so many community groups bringing forward excellent solutions and projects that will help create new opportunities for personal growth, increase access to care and improve social connectedness in these regions,” said Ms Egleton.
Each organisation awarded a grant has taken their own approach to improving the mental health of people in their community, through tailored projects designed to meet the specific needs in their region.
These projects include:
- Culturally appropriate workshops for Aboriginal women and girls in Western Australia;
- Promoting social inclusion via a youth fish farm and community garden in New South Wales;
- A workshop to help young farmers to develop communication strategies and skills in Victoria;
- Building a Community Network in South Australia; and
- A safe and inclusive community space for locals in Tasmania.
Jeremy Yipp, CCI General Manager, General Insurance Claims and Chair of CCI Giving, said the In A Good Place program provides vital support for communities across rural Australia.
“Managing our mental health is just as important as our physical health – and there is nothing more empowering than accessing the tools you need to take control of your own health. After a tougher-than-usual year, we are very pleased to be able to support some of these locally-run mental health initiatives that work to improve community health and wellbeing.”
The next round of In A Good Place grants will open mid-2021.
The full list of grant recipients and their projects are below.
|NEW SOUTH WALES|
|The Buttery Limited||Jubullum Community Fish Farm and Community GardenSupport mental health outcomes for youth at risk through enabling enterprise to develop a sense of achievement and connection with community.||Jubullum||$9,437|
|Crystal Brook Community Association||Regional Tai Chi Workshop for Crystal BrookImprove community health and wellbeing with access to a quality Tai Chi instruction full day workshop for Tai Chi practitioners to improve knowledge and skills to inspire participants, and introduce other people to Tai Chi.||Crystal Brook||$3,955|
|District Council of Yankalilla||Fleurieu Coast Community NetworkIncrease help-seeking and community connectedness by developing the Fleurieu Coast Community Network to provide information and co-ordinate events and resources across several townships.||Yankalilla||$9,000|
|Live Well Tasmania||Thriving Waratah-Wynyard: Engagement for Health and WellbeingReduce mental health stigma and improve mental health by providing a safe and inclusive place for people to participate in a diverse range of activities.||Wynyard||$17,412|
|Brophy Family and Youth Servs Inc||D-Force – Defend Your FriendsBuild mental resilience in children and youth in South West Victoria to encourage help seeking behaviours and resist illegal drug use.||Hamilton||$17,371|
|Entertainment Assist (HPC) Limited||INTERMISSION ONLINE – Remote CommunitiesDeliver ten INTERMISSION online workshops to support the mental health of artists, performers and entertainers living in small rural communities.||Ararat||$20,000|
|Holy Rosary School Heathcote||Holy Rosary School HeathcoteImprove the educational outcomes and wellbeing of students in Heathcote through specialised, trauma-informed positive education training for teaching staff.||Heathcote||$20,000|
|Birchip Cropping Group Inc||Tomorrow FarmerSupporting mental health and wellbeing of young farmers through a day workshop that will provide communication strategies and skills to enable a preventative approach to manage and maintain positive mental health.||Birchip||$17,400|
|Youth Albury Wodonga Inc||Towong Father & Son ProgramReduce social isolation, increase social connectedness and encourage fathers and sons at risk of experiencing mental health issues, to build stronger relationships.||Corryong / Tallangatta||$9,440|
|Mullewa Community Resource Centre Inc||Melodies, Mates and Mental HealthProvide opportunities to raise awareness of mental health services and how to access them through a series of music events.||Mullewa||$18,897|
|Shire of Goomalling||Maangart Yorga (Jam Tree Woman)Increase social participation and connection through the provision of culturally appropriate workshops for vulnerable Aboriginal women and girls.||Goomalling||$19,605|
|South West Counselling Inc||Busselton Dunsborough Alliance Against Depression – Providing Free Mental Health Training to the Local CommunityProviding mental health first aid training and suicide awareness training to local rural communities in Western Australia to improve mental health literacy and reduce stigma surrounding mental health challenges.||Metricup||$17,483|
|Centacare Family Services||Men Connect Support GroupSupport men in regional WA with a program to provide education and connection to address mental health related issues and access to professional support without stigma.||Geraldton||$20,000|
The Grease and Oil Change organisation knows how important it is to look after your mental and physical health. It is especially important in rural and remote areas, where resources are scarce and communities may be struggling with unique environmental challenges. Since 2016, they have run workshops aimed at fostering a healthier and more resilient community, and reducing the stigma associated with mental health by facilitating opportunities for individuals to discuss common issues and problems and to seek solutions from others and from health professionals.
The areas of Bedgerabong and Trundle, in Central West NSW, have been tackling drought for many years now. Agriculture is a big industry in the community, and this has been adversely impacted by the ongoing drought conditions, which has led to hard times for everyone.
An $11,200 grant from the FRRR’s Tackling Tough Times Together program, funded by the Australian Government, meant that Grease and Oil Change workshops could be run in both towns. Experts were brought in to talk to locals about their mental and physical health, as well as run practical workshops teaching them a range of skills.
The workshops are now in their fifth year of operations. In each year since its inception, over 60 people have attended the event, with one workshop having over 200 attendees. By providing a casual and relaxed atmosphere, participants feel more at ease in listening and perhaps sharing experiences of poor mental health. Community partnerships with local allied health groups such as Beyond Blue, Rural Adversity Mental Health Program (RAMHP), Active Farmers andSober in The Country mean that community members will be more comfortable with reaching out to a familiar face, rather than a stranger.
Cherie Stitt, who founded the organisation, said, “It was a wonderful community gathering in both Trundle and Corinella. Apart from the wisdom gained from the guest speakers, the audiences were able to socialise and speak more openly about mental health – particularly in light of drought conditions and the failure of crops.
“Take-home and practical measures were some of the most valuable insights from the day – all the way from sleep tips, diet and through to communicating with friends and family.”
Since the workshops began, people in these towns have set about creating their own activities to encourage people to come together. One woman organised a bike riding group with some of the people who attended the workshops. Active Farmers now run a personal training group with locals once a week, encouraging them to try new forms of exercise, like yoga.
COVID-19 has impacted rural communities in countless ways, with increased vulnerability and disadvantage being felt in many communities grappling with successive setbacks, including drought, bushfire and existing disadvantages exacerbated by imposed restrictions.
This means FRRR’s work is more important than ever, as Australia emerges from and transitions into new ways of working, living and delivering services.
While FRRR staff are still working from home, they are connecting daily with communities across the country. Below are some of the insights from the calls, queries and requests they are receiving day to day.
There have been high levels of caller concern around the mental health of their communities, given COVID follows several natural disaster events. NSW/ACT Program Manager Jacki Dimond says that there are also increased personal stress levels around not being able to deliver on approved grant activities and / or timelines. She has been spending much of her time considering more project variations than usual.
“Callers have reflected much relief for the support of our flexibility and desire to support them through the variations process to identify alternative activities or delivery mechanisms, such as the Gunning Arts Festival going online, or extending or deferring acquittal periods where needed, ” Jacki noted.
Vivienne McCrory, Grants Officer for Victoria, SA and Tasmania, echoes Jacki’s comments noting that bushfire affected communities are asking if programs will be assessed the same way due to COVID-19.
“They are still applying, but not sure if the project will still go ahead as planned due to restrictions and whether it would affect their grant chances. They have mentioned exhaustion and frustration over the flow of events since Christmas (on top of the drought).”
Another common theme is while some groups have the option to take activities online, inconsistent telecommunications access and mixed levels of digital literacy means it’s not a realistic option for some groups.
“For example, I received a phone call recently from the Yinnar Memorial Hall over 60’s Exercise group. We have funded the program for two years and up to 40 people were coming each week. They are now delivering the program via zoom and many elderly members are having issues connecting. The internet is also poor in the area!,” explained Hannah Jakab, who works on FRRR’s disaster recovery programs.
VIC/SA/TAS Program Manager Carlene Egan is seeing increased requests to fund local people to take on recovery coordination roles.
“Bushfire affected communities are taking charge of their own recovery with known and trusted people and ensuring funds are directed to where they identify as most needed.”
From a drought support perspective, Deanne Cavalier is seeing reduced volunteer capacity due to COVID-19.
“Conversations with community groups have identified a decrease in volunteering at this time due to the pandemic, as their focus turns towards their families and concerns of job security and general fatigue. Volunteers are often older and health and safety concerns relating to COVID-19 this naturally has had flow-on effects on the capacity of community groups to maintain continuity of services and their ability to maintain momentum on community-focused projects.”
“Despite the wetter start to 2020, the long-term accumulated rainfall deficiencies continue in many parts of Australia and with these continued deficiencies over an extended period, drought continues to be prevalent across much of rural Australia and recovery will be a slow process,” explains Deanne.
Meanwhile, Alli Mudford, Program Manager for the Investing in Rural Community Futures (IRCF) program says that it highlights the importance of building capacity, not just funding ‘things’.
“Building good relationships within each community is a critical foundation for success. The benefits from regular facilitated connections (rather than just providing grants) must not be underestimated and the IRCF evaluation has processes in place to incorporate these learnings.
“We are also seeing that capacity change in the not-for-profit sector crosses generations. Insights show that the younger generation are more than willing to work with and across other not-for-profit groups in the community.”
Rural communities are eternal optimists and innovators and despite the challenges, community groups have been able to adapt their models to keep a source of income, such as offering delivery services, making hand sanitiser or face masks. We are inspired by the growing success of community-led solutions – especially the renewal of local media ownership, which is a reversal of media closure trends.
Grants up to $20,000 available through the In a Good Place program
8 July 2020: Grants of up to $20,000 are now available to not-for-profit organisations (NFPs) throughout rural, regional and remote Australia to support projects that improve and strengthen the mental health of their communities through the In a Good Place (IAGP) program.
The IAGP program, now in its third year, is the centrepiece of a five-year partnership between the Foundation for Rural & Regional Renewal (FRRR) and CCI Giving. It is based on a shared belief in the value and importance of rural, regional and remote communities and a commitment to strengthening mental health and wellbeing within those communities.
A pool of $200,000 is available for community-led projects that reduce social isolation, increase social participation and connectedness, and increase access to help for people within rural, regional and remote communities who are at risk of, or are experiencing, mental health issues.
Jeremy Yipp, Chief Risk Officer of CCI and Chair of CCI Giving, said initiatives that increase the resilience and social connectedness of rural communities not only have direct mental health benefits, but often also lead to improved mental wellbeing by increasing productivity, economic participation, and employment.
“We have seen so many projects funded through the In a Good Place program that have been a beacon of hope for those living in communities doing it tough. They have made a real difference to the resilience, social connectedness and mental wellbeing of rural Australia. Even just sharing experiences and knowing that you’re not alone is, in itself, powerful.
“We encourage community groups to put forward proposals for projects that will help to tackle the mental health challenges their community is facing, especially with the additional pressures encountered due to COVID-19,” said Mr Yipp.
Natalie Egleton, CEO of FRRR, said that COVID-19 has highlighted the impact that isolation can have on mental health and demonstrates why social connectedness, particularly during times of crisis, is so important for the mental wellbeing of those living in rural communities.
“Rural communities have been hit by drought, bushfires, floods and now the impact of COVID-19 restrictions. These events have a huge impact on the mental health of those living in these regions,” Ms Egleton said.
For people living in rural, regional and remote Australia, accessing mental health support is typically more complex than in metropolitan areas. This is due to a myriad of factors including a lack of mental health expertise within the community, the considerable travel time to reach mental health services and specialists and an overarching culture of self-reliance and fear of stigma.
“Mental health in rural, regional and remote Australia is a complex issue. Overwhelmingly, there is a consistent need in these communities for better access to mental health services, as well as greater opportunities to strengthen social-connectedness and participation,” Ms Egleton explained.
“It’s not just about those that have a mental health condition having access to clinical services, but also how we can support opportunities to promote mental wellbeing, through the likes of workshops or mental health first-aid training, or simply providing a safe place to chat to someone.”
“Each community is different; with different mental health concerns, needs and priorities. Our partnership with CCI Giving means that we can support community-led initiatives that are meaningful and will have the greatest impact on the mental wellness of those living in these rural communities,” said Ms Egleton.
Applications open on 7 July 2020. FRRR expects this will be a highly competitive program and so there is a two-stage application process. A brief project outline must be submitted no later than 7 August, and full applications for invited projects are due by 11 August 2020.
 National Mental Health Commission. Monitoring mental health and suicide prevention reform: National Report 2019. Sydney: NMHC; 2019.
 Australian Bureau of Statistics. People living in remote areas are less than half as likely to access a mental health service. Health case study. 2016. Retrieved from https://bit.ly/3e67hIM.
Robinvale is a small, rural and remote community on the Victorian border situated between Swan Hill and Mildura. With a population of around 8,000 people, the entire area is part of the Victorian food bowl, and the main businesses are agribusiness and horticulture. As a result, there is a relatively large section of the community that is seasonal and transient. Demographically, about 70% of the community is of CALD background.
The Robinvale Network House is committed to empowering community and individuals through a range of educational and community capacity building programs to meet the needs of the local community. Robinvale Network House’s Coordinator, Carolyn Martinussen, explained that people in Robinvale are generally supportive of each other, however there are high levels of stigma surrounding mental health and/or alcohol and other drugs (AOD).
“In a small community, the ripple effect of a person and / or family hurting through mental health, AOD or suicide is devastating – many of us know the person and / or their family. For the most part, people are supportive of each other, however, this can change if the stigma of mental health and / or AOD is present,” she said.
This, combined with the element of shame and lack of knowledge about where or how to access services, was becoming an increasing issue in the community. Following several suicides, the community decided it was time to proactively address these issues.
To assist in continuing the conversation, and to complement and promote available services, Robinvale Network House planned the Be SAFE Mental Health Forum. It would refocus on a range of issues about mental health, AOD and suicide, aiming to decrease the stigma on each topic.
Through FRRR’s In a Good Place program, funded by CCI Giving, they secured funds to have celebrity Osher Gunsberg speak about his struggle with mental illness. The aim was to encourage the community to speak up and be part of the conversation surrounding mental health and AOD issues. Representatives from headspace also attended and answered questions from attendees, while allied health staff from Robinvale District Health Services handed out brochures from other agencies detailing their services and contact details.
The response to the Be SAFE Mental Health Forum was positive, with around 200 people from Robinvale, Euston, Mildura, Balranald and Swan Hill turning out to hear Osher speak of his life living with mental health problems. While Osher’s story was certainly informative and relevant, Carolyn Martinussen said that the most valuable part of the evening was the unscripted questions from the floor, which lasted for an hour.
“I’ve been in my role for 19.5 years and have organised many projects and programs in that time. Almost every person present came up to me to thank me for organising this event. [The Chairman of Robinvale Network House], who was attending a suicide prevention conference in Hobart, rang me at 7am the next morning [and said] his social media feed was full of comments about the event”.
Ms Martinussen said that someone received a text message from a mate the day after the event. His mate was in crisis but because he had seen and listened to Osher the night before, he felt he knew how to help and could be there for his mate when he needed it the most. Be SAFE was an example of how members in small communities all pitch in to make things happen.
Council donated the use of the Community Centre and provided an AV technician to oversee sound and video on the night; volunteers set up the venue, even the local primary school stepped in with a data projector.
There was no marketing budget for the event, however flyers were produced and circulated, and social media was put to very good use. The event received excellent coverage from the local media outlets – Sunraysia Daily, local ABC Breakfast radio, and a podcast where local Councillor Jade Benham interviewed Osher on The Vale Podcast “Conversations in Cars” recorded on the trip from Mildura to Robinvale for the event.
Osher himself posted on his social media about the event and the Robinvale area:
“What a night we had in Robinvale, last night. Thank you everyone who drove so far to come to hear me speak. I was so grateful to speak about Mental Health here, and thanks for a superb Q&A afterwards, also it was cracking to meet everyone. Massive gratitude to the team that brought me out here, Sue & Carolyn – and Jade from The Vale Podcast for the great chat.”Osher Gunsberg
Two prominent local men and their partners, all of whom were there on the night, also appeared on The Vale Podcast “Bringing it home”, candidly discussing depression, attempted suicide, self-medicating, the need to speak up and the caring role of partners.
Since the event, there has been an increased uptake of local Mental Health First Aid training, the local pharmacist reports an increase in mental health related prescriptions being presented, and people have commented that they are using a breathing technique that Osher demonstrated on the night.
Mallacoota, in south-east Victoria is an isolated, remote and ageing community with poor transport links. While its official population is around 600, that swells to closer to 7,000 during Summer, which puts a lot of pressure on local infrastructure, including medical services.
It had got to the stage where the one remaining GP was ready to leave town – but before she did, she called a community meeting. She shared the challenges that she was facing, and the community was determined not to see her leave.
So they bought the clinic – and then set about finding doctors to come and live in their lovely part of the world.
But it didn’t all happen quite that easily.
One of the driving forces was Robin Bryant, who shared the community’s story at a Rural and Regional Funder Group meeting in Melbourne in September.
“CHIRF was launched following a community meeting called by Mallacoota’s then sole GP in April 2016, Dr Sara Renwick-Lau who outlined the challenges faced by a small medical practice in a very remote community. Following that meeting two key activities were activated; the first, a Doctor Search committee was formed with the goal of increasing the number of doctors in the community; and secondly, a fund-raising committee was formed and tasked with improving the equipment and facilities in the medical centre,” Robin explained.
A long-held aim of this resilient community was to build its own aged care facility – and Mallacoota Inlet Aged Care (MIAC) had been fundraising for it for some time. But they agreed that a good GP clinic was more important, so they put the funds raised toward helping to purchase the clinic,
The community created another body to own the facility – the Mallacoota Community Health Infrastructure and Resilience Fund (CHIRF).
“We joined forces with MIAC in a number of co-funding activities specifically for improving the equipment and facilities in the medical centre. With their funds we were able to purchase the medical centre as well as some medical equipment including a generator.
“As with the medical clinic and all our purchases, they remain a community asset and is used by the medical practice to improve medical outcomes in the community.
“Over the last couple of years we have partnered with philanthropy to help us address our community needs and provide a sustainable health service.
“We have just received a $136,864 grant through FRRR to support the development and implementation of additional health services through the clinic including a mental health program, better Allied Health coordination, and maintaining the Dr Search workforce recruitment program.”
We can’t wait to see what this community does next! That aged care facility looks almost a certainty with such a committed group of people determined to make it happen.
The milk pricing crisis in south west Victoria affected many local dairy farmers and community members. In agriculture industries, rural isolation can add to poor mental health issues, especially as farming becomes more mechanised.
In 2016, South West Healthcare received a grant for $3,635 from the Gardiner Dairy Foundation Working in Dairy Communities Small Grants program to support the local dairy farming community by offering Mental Health First Aid (MHFA) training and accreditation.
The uptake exceeded expectations – and the MHFA training was delivered to 133 individuals over the space of seven months.
The local people who attended MHFA training sessions represented a community-wide spread – from teachers to disability support workers; farming field officers to spouses of dairy farmers; general community members to industry relevant company individuals.
The ‘Are You Right Mate?’ event was held at the Lismore football clubrooms, with guest speaker Robert ‘Dipper’ DiPierdomenico headlining the night. The aim of the night was to invite people, in particular men, from the local communities to come together in a social setting and look out for themselves and the communities they support. They could meet Dipper, have a chat and a free BBQ with their mates.
Over 120 local men attend the event and the informal environment was a great way to highlight that it is okay to not be okay, and how important it is to look out for one another.
At the conclusion of the Mental Health First Aid course, 100% of participants gave feedback that they now had confidence in their ability to recognise and respond to people who were experiencing mental health distress or crisis. Many participants also reported that they felt confident that they could discuss mental health with other people in their community.
Overall, the positive feedback from MHFA training participants indicated that more MHFA training, for both youth and adults, is wanted by the community. There were even 40 people on a waitlist to attend the training This is a great sign that rural people are ready and willing to talk about mental health, and to support their mates.
“This project was driven and supported by young people every step of the way.”
Since Junior Mayor of Mt Isa and 2015 Heywire Youth Representative, Justice King, helped secure a $10,000 Heywire Youth Innovation Grant, a group of Mt Isa youth have been part of a program that has helped them to share stories of mental health, learn film-making skills, and ‘roll out the red carpet Mt Isa style’.
Kicked off in September 2015 at the Mt Isa Centre for Rural and Remote Health, the Raise Your Cards project included running four days of Digital Storytelling workshops for 19 young people. Professionals were brought in to help them develop skills in storytelling, scriptwriting, storyboarding, basic camera work and film making, film editing and sharing, communication, planning and team work. A young group ‘We Are One’ led the program throughout the application process and program design, while tapping into local Justice King, who chaired meetings and was actively involved along the way. Other support came from Vincent McManus of CuriousWorks, Chris Doyle and Jacqueline Olley of Headspace Mount Isa , James Cook University , Leann Shaw, Community Yarning Circles and Alvin Hava Young People Ahead, Youth and Community Services Inc.
‘Raising cards’ raises confidence
Stephanie King, one of the project coordinators from the Mount Isa Centre for Rural and Remote Health, told of her excitement for the group’s opportunity to learn. “This has a flow on effect for their self- confidence and for what they would like to be and their future aspirations as young leaders in our community.” She said one young participant commented that “It was the most awesome thing I have ever done.”
“All 12 young people were super keen and excited to play their part, the young ones even turned up extra early on their school holidays and put in a mighty effort to produce some really amazing scenes.”
Flexible workshop delivery enabled the project to take different directions. Reducing stigma around youth and mental help isn’t easy and is often a difficult subject to broach for youth, especially with the end result being broadcasting of personal stories. The young group decided they wanted to make a joint film and worked collaboratively on a script that would include everyone. The result: Straight Outta Isa (WATCH). One girl, Sophie, took another approach and used whiteboard animation to tell her story.
The workshops culminated in sharing the stories through online channels and the team organised a free community screening night on October 9th 2015 to coincide with mental Health Week. It was attended by almost 100 people.
Ms Justice King commented for an ABC article that she was overwhelmed by how much the young people were willing to share at the workshop.
“With my experience, especially with youth of their age, they’re usually very enclosed in themselves and don’t talk,” she said. “It really did launch us out of the water, it was so surprising that they were open to discussion.
“It really shows that we’re exiting the era where discussing bad topics as youth [is taboo].”