In Coorow, WA, a rural town 270 km north of Perth, the community had been shaken by a series of tragic mental health incidents. 

The township has a population of just 200 and is the business and social hub for many small surrounding localities in an area dominated by farming. The agriculture industry in WA’s mid-west is changing, with businesses amalgamating so that the family farm is now often part of a larger enterprise. Businesses rely more on casual workers, reducing the local population and increasing isolation, due to greater distances between farming families.

Coorow Community Resource Centre (CCRC) is a local organisation providing professional services to the community, and they clearly saw the need for more informal, activity-based gatherings to support the local community thorough a challenging time.  

The In a Good Place program was the perfect fit to support this group in their aims. They successfully applied for a grant of $10,350, funded by CCI Giving, and got to work planning a series of motivational community dinners to encourage the Coorow community to come together for shared learning and social interaction.

The FRRR grant enabled the group to engage guests speakers for the ‘On Speaking Terms’ event – ordinarily the high cost of travel would reduce access to such talent, and guest speakers Peter Rowsthorn, Ernie Dingo and Karl O’Callaghan were a special drawcard to get the community together. The events were held at the Coorow District Hall in March, July and October 2019, on dates that worked within the local farming activities timetable for the people of the Shire of Coorow and surrounding shires of Perenjori, Carnamah and Moora.

Each event in the series also included presentations from mental health services in the region such as Wheatbelt Mens Health, Midwest Health service and the Desert Blue organisation. Dinners were catered by the CCRC and four school students from the area volunteered as wait staff. A ‘goodie bag’ was given to attendees to take away, including a Health Services in the area booklet compiled by the CCRC. The evenings were advertised and reported on by local newsletter, the Coorow Magpie Squawk. 

Deborah Maley, Coordinater at CCRC said, “The Coorow CRC achieved everything we set out to with this program. We delivered three evenings with high profile speakers and had an amazing attendance to each and every one. 

“Each speaker had a different way of putting forward their message and this meant that everyone could relate in different ways. All speakers created conversations within the attendees and also with the community as a whole.” 

The group expected they might get 100 attendees to the event, but their smart plan enticed 224 people to attend the series, a remarkable outcome for a town of just 200 people. They have since reported that health agencies represented at the dinners have been contacted by community members following the info sessions, so they are hopeful that the message is reaching some of those local people that will benefit from mental health support. 

In the Bogan Shire of New South Wales, you will find the town of Nyngan. Like many remote farming towns, social isolation is a big issue within the community. Farmers and their families have had to deal with the effects of drought for years, placing extreme pressures on many people and businesses in the community. Financial pressure can often be a driving force behind social isolation in these communities. Social events and participation can be some of the first things to go when trying to save money. This can create a bigger divide for many adults, particularly farmers and their families, in the town.

CatholicCare Wilcannia-Forbes (CCWF) was established in 1996 and covers 52% of Western New South Wales. Their diverse programs offer support for parents and children, counselling, help with financial management, mental health services and programs specifically for men, Indigenous communities, and young people.

In partnership with Bogan Bush Mobile, CCWF created The Wellbeing Mobile, which included travelling out to small communities and isolated properties within a 130km radius of Nyngan, providing an outreach service for mental and emotional wellbeing for adults. This program was based on the success of the Bogan Bush Mobile early childhood education sessions, which focused on children aged 0-5. This new program was dedicated specifically to help support the adults and parents within the community.

A $150,000 Tackling Tough Times Together grant allowed CCWF to visit 11 towns over two years, and offer fortnightly two hour sessions ranging from remedial massage, yoga, exercise and nutrition, to body alignment, pilates, art therapy, counselling, clinical hypnotherapy, financial counselling and community wellbeing days.

The response to The Wellbeing Mobile was fantastic, with 300 people benefiting directly from the activities, and many more family members benefiting indirectly. The sessions were designed to help fight “drought fatigue” by giving families a break from the stressful and anxious period caused by drought and social isolation. In particular, the sessions were a big hit with mothers in the community. Bogan Bush Mobile early childhood education kept young children entertained while their mothers were able to enjoy the social interaction and the relaxing activities. 

Organising these events to avoid shearing and harvest time was important in the sessions achieving high participation rates. Accommodating people that needed to travel was also an issue. To solve this problem, introducing Activity Days allowed some people to experience several activities during the day. Having multiple activity sessions over the duration of the project gave residents more opportunities to participate if they were unable to attend a class. 

Executive Leader of Program Development and Delivery, Dorothee Crawley said “The feedback was fantastic, with one lady saying she had lived on her farm for 20-years and this was the first time she had interacted with her neighbours. The Wellbeing Day provided services that had never been available in the town before, and everyone thanked us for organising this event in their community.”