Foundation for Rural & Regional Renewal

CatholicCare Wilcannia Forbes yoga class

In the Bogan Shire of New South Wales, you will find the town of Nyngan. Like many remote farming towns, social isolation is a big issue within the community. Farmers and their families have had to deal with the effects of drought for years, placing extreme pressures on many people and businesses in the community. Financial pressure can often be a driving force behind social isolation in these communities. Social events and participation can be some of the first things to go when trying to save money. This can create a bigger divide for many adults, particularly farmers and their families, in the town.

CatholicCare Wilcannia-Forbes (CCWF) was established in 1996 and covers 52% of Western New South Wales. Their diverse programs offer support for parents and children, counselling, help with financial management, mental health services and programs specifically for men, Indigenous communities, and young people.

In partnership with Bogan Bush Mobile, CCWF created The Wellbeing Mobile, which included travelling out to small communities and isolated properties within a 130km radius of Nyngan, providing an outreach service for mental and emotional wellbeing for adults. This program was based on the success of the Bogan Bush Mobile early childhood education sessions, which focused on children aged 0-5. This new program was dedicated specifically to help support the adults and parents within the community.

A $150,000 Tackling Tough Times Together grant allowed CCWF to visit 11 towns over two years, and offer fortnightly two hour sessions ranging from remedial massage, yoga, exercise and nutrition, to body alignment, pilates, art therapy, counselling, clinical hypnotherapy, financial counselling and community wellbeing days.

The response to The Wellbeing Mobile was fantastic, with 300 people benefiting directly from the activities, and many more family members benefiting indirectly. The sessions were designed to help fight “drought fatigue” by giving families a break from the stressful and anxious period caused by drought and social isolation. In particular, the sessions were a big hit with mothers in the community. Bogan Bush Mobile early childhood education kept young children entertained while their mothers were able to enjoy the social interaction and the relaxing activities. 

Organising these events to avoid shearing and harvest time was important in the sessions achieving high participation rates. Accommodating people that needed to travel was also an issue. To solve this problem, introducing Activity Days allowed some people to experience several activities during the day. Having multiple activity sessions over the duration of the project gave residents more opportunities to participate if they were unable to attend a class. 

Executive Leader of Program Development and Delivery, Dorothee Crawley said “The feedback was fantastic, with one lady saying she had lived on her farm for 20-years and this was the first time she had interacted with her neighbours. The Wellbeing Day provided services that had never been available in the town before, and everyone thanked us for organising this event in their community.”